- 2 shoulders of suckling lamb
- Salt
- Black pepper
- Bay leaf
- Thyme
- Rosemary
- Ripe tomatoes
- Aubergines
- Garlic
- Olive oil, salt
- Greek yoghurt
- Garlic
- Fresh ginger
- Coriander
- Lime, lemon
- Oregano
- Ground black pepper
Preparation
- Season the shoulders and place them in a vacuum ball with the aromatic herbs and two spoonfuls of EVOO. Vacuum cook at 75°C for 18 hours.
- After cooking, remove from the bag and bone the meat into a cylinder in cling film. Keep refrigerated.
- Brown the shoulder bones with some vegetables in the oven. Let them brown nicely. Then strain into a pot with the juice from the vacuum bags and let simmer for at least 2 hours. Strain, reduce and season with salt. Mix in the resulting juice.
- Roast the aubergines in the oven along with the garlic and tomatoes. When nicely roasted, make a cream to be used as a base for our lamb.
- Garnish with the yoghurt with grated garlic and ginger, chopped coriander and grated lime zest.
Serving instructions
- Before serving, heat the shoulder together with the juice we had prepared in the oven. This should be well glazed. Specifically, the meat should be sprinkled with own juices using a spoon as it heats up. To leave a shiny and tasty film on the meat surface.
- Place a spoonful of roasted tomato and aubergine in the centre of the plate. Add a line of yoghurt sauce around this and finally place the lamb on top. Season with salt and pepper and add some chopped lettuce leaves as a side dish.
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En esta receta el ingrediente estrella es el cordero. Cocinado con la berenjena y con aceite de oliva, en este plato se contribuye a mejorar la absorción del hierro, se aporta fibra, ácidos grasos monoinsaturados y poliinsaturados. Al tratarse de cordero lechal, el aporte en grasa es más bajo.